Facilities

Esporta Cardiff is a Health Club with a fantastic range of facilities.

The Gym

• Friendly atmosphere in our premier Health Club
• Dedicated fitness, stretch and free weights area.

Exercise Classes

• Come and try something new! Over 45 classes per week
• Pick up a copy of our new timetable from 05/01/09
• Anything from aqua to boxercise, something for everyone
• Book online now @ www.esporta.com

Yoga & Pilates 

• Let us help you de-stress and unwind

Swimming Pool & Spa

• Come and clock up some lengths or learn to swim
• Relax in the spa, steam room or sauna
• Childrens and adult lessons available

Tennis

• Wales premier tennis centre, 6 indoor courts
• 7 outdoor clay courts, coaching for all ages and abilities.
• Junior Tennis Academy: New term starts week beginning the 7th January 2009: Esporta Cardiff Health and Racquets Club is an LTA accredited performance club. We run tennis session for players from Mini Tennis level to top international juniors. All courses are run be LTA qualified coaches. The courses start from £52.00 for 14 weeks. To book on contact reception.
• Adult course at Esporta Cardiff Health and Racquets Club: New term starts week beginning the 1st September : If you are a beginner or a seasoned professional we have a course for you. Beginner courses (ITN10/9/8) run on a Monday, Tuesday, Wednesday at 7pm. Improver courses (ITN7/6/5) run on a Monday, Tuesday, Wednesday at 8 pm. All courses are run be LTA qualified coaches. The courses cost £46.50 for 7 weeks. To book on contact reception.
• New Cardio Tennis: Never played tennis but want to change your training habits but still with the same work out, Cardio tennis is perfect. An LTA qualified coach put you through your paces on the court to music, the exercises are designed to raise your heart rate and work you to the max but with tennis added in. The sessions run on a Wednesday at 12:30 and on Tuesday at 7.00pm on the tennis court. The tennis team can not wait to see you. Free for Esporta Members.
• Pay & Play Tennis available - contact reception.

Beauty Treatments

• Top up your tan on our vertical tanning beds!
• Beauty therapy now available
• Offering a wide range of beauty treatments including PHD waxing system(the only disposable waxing applicator system in the world
• Bio-Sculpture Gel Overlays, a flexible non chip nail colour
• Reflexology £30 per hour Buy 5 sesions get one free
• Hot Stones Body Massage 70 mins £65
• Hot Stones Back Massage 30 mins £40
• Hot Stones Face & Scalp 1 Hour £50
• Xtreme Eye Lashes, another secret of the stars comes from a revolutionary new product that provides longer, thicker, luscious and natural looking eye lashes.  Lasts upto 2 months with infills every 2 to 3 weeks
• Xtreme Eye Lashes £150.00 (Introductory offer for Esporta members £120)
• 2 to 3 weekly infills £30

Children's Activities

• Teen aerobic - Sundays 11.30-12.30pm, ages 11-17, Cost £3
• Swimming Cost £3 (children under 3 swim free)

Restaurants

• Come and try our new Food & Drinks menu
• Fresh new cafe bar
• Enjoy Costa Coffee from an Expresso to a Latte!
• Party facilities available
• Room hire facility

Golf

• Golf Society now available within the Health Club
• Using all the local clubs, why not have a round!
• Contact Jon in the Fitness Arena for more details