The Norfolk Health and Racquets Club

Our state of the art sports science and contemporary exercise machinery ensure that a workout at the Esporta Health Club will aid a constant improvement in members’ health and fitness.

The Gym

• State of the art gym, with friendly approachable staff
• Excellent equipment and our own On-Track programme

Exercise Classes

• Over 55 studio classes per week
• Spin, bodypump, dance, boxercise, step, aqua and more

Yoga & Pilates

• Yoga, Pilates, and more
• What could be a better way to relax after a hard work-out

Swimming Pool & Spa

• 3 fantastic pools, indoor and outdoor for the whole family to enjoy
• Spa, sauna and steam rooms the perfect way to relax
• Fabulous outdoor hot tub

Our many facilities include one of the region’s finest tennis complexes, catering for true champions and enthusiastic novices alike.

Tennis

• Children's activity programme with an under 16s tennis academy and school holiday camps
• 6 indoor and 5 outdoor, covered in winter
• Tennis Academy, leagues and highest grade coaching in Norfolk here

Badminton

• New kid’s badminton club starts mid January- ask reception for details
• 4 courts available for all the family

Being a busy parent can limit your opportunities to exercise but at Esporta we understand our members’ needs and have made it easy to bring children here for a perfect win-win situation.

Crèche

• From 6wks to 5yrs, OFSTED registered
• Friendly staff, fully trained to take the strain

Children's Activities

• Fun and adventure for all ages with highly qualified staff
• Sporting activities from swimming to kids camps

Kids Swimming lessons

• Term time courses
• ASA affiliated
• Structured lesson plans
• Only 6 children per class

Looking and feeling your best aren’t always about what can be achieved in the gym. Our wonderful range of relaxation and beautification treatments help our members take those vital last few steps.

Health & Beauty

Esporta Spa at The Norfolk Health & Racquets Club, part of the Esporta Group, is a haven of peace and serenity where the cares and stresses of modern life simply melt away.

Relaxation & Pampering

Designed for men and women, the treatment menu offers a vast range of invigorating and specialist therapies that use first-class products from Espa. All treatments are performed by experienced therapists.

There is one therapy room, which has been designed to enhance your experience. Soft ambient lighting and aromatic scents stimulate your senses allowing you to enjoy your 'me' time to the full.

Beauty Treatments

• Our Tranquillity suite offers Espa, Jessica and Bio-Sculpture treatments
• Relax and let yourself be pampered by our Beauty Therapist

Becoming a member of the Esporta Health Club means much more than joining a gym. Here you have joined a truly like-minded club with much to share and enjoy together.

Restaurant

• Superb food available all day
• We have the full Sky Sports package so you can watch all the action here live

Junior Street Dance - Thursday

• 8-13yr old children welcome
• Available as a course booking or pay as you go
• Booking is required

  Please book in at reception Contact: Rachael Victory 01603 309400

Junior Games Galore - Friday

• Children between 5-12yrs welcome
• This class is FREE so book your space quickly to avoid disappointment
• Mixture of fun and games guaranteed

  Book at reception. Contact: Rachael Victory 01603 309400

  Junior Badminton Club - Thursdays

  • Free for members
  • Children are Welcome to join in with Zoe Every Thursday to put their skills to the test
  • 17:15 - 18:15 beginners
  • 18:15 - 19:15 intermediate / advanced
  • Maximum 12 places on court

  Phone or book in at reception to secure a place. Come along to court 6 on the day. Contact: Rachael Victory 01603 309400

  Badminton Club - Tuesday Evenings

  • Come along and enjoy Badminton every Tuesday
  • Just come along and join in with other members
  • No need to book
  • Great fun for the whole family to join in

  Contact: Stuart Silvester 01603 309400