The Lanarkshire Health & Racquets Club offers the best gym and tennis facilities in the area. Whether you want to get in shape, be pampered, enjoy time with your family or just relax in pleasant surroundings, we’re here to help you.
You may need to get in shape, be pampered, enjoy family time or simply get away from it all. Whatever your goal we’re dedicated to helping you achieve it.
The cutting edge equipment and salubrious pools available in our challenging fitness arena continues to inspire our members to yet greater efforts.
The Gym
- Interactive staff with free 1 to 1 Personal Training
- 124 exercise machines - plus free weights and spin studio
- Refurbished gym complete with the latest Star Trac fitness equipment
Exercise Classes
- Dedicated team for 71 classes a week
- Designated spin studio with highly trained instructors
Yoga & Pilates
- Yoga classes & Pilates classes with Maggie, Kit, Ann & Emma
- 2 fully equipped air conditioned studios
Swimming Pool & Spa
- 25m pool & kids pool, disability hoist, no ratio restriction
- Steam, sauna, Jacuzzi, swimming lessons and junior water polo
Personal Training
If you're interested in Personal Training and would like to try a one-to-one session with a trainer’s guidance, advice and motivation please ask how you can achieve your goals @ Esporta Health & Racquet's Club Hamilton.
Whether you want to lose weight, tone up or just feel fitter, PT is the most focused way to achieve your goals. It can get you there faster, safer and more enjoyably and you'll soon see that it helps you adjust your lifestyle to make those physical changes stick. And because your exercise programme is tailor-made for you, you'll feel every ounce or sweat in the gym, pool or studio is well-spent.
What is it?
Personal Training (or PT) is not about someone else barking orders at you. Nor is it only for top-level athletes towards a major event, or just for celebs who fancy some pampering. PT means you exercise one-on-one with your own highly trained instructor beside you to guide, advise and motivate. As a beginner it can be a great introduction to the gym and will soon boost your knowledge and confidence. Experienced gym goers can us PT to take them to the next level of fitness.
Who is it for?
Personal Training is for anyone who wants to reach their peak fitness level, improve their exercise and fitness knowledge or who finds it tough to motivate themselves. It's also really helpful for anyone with a specific condition, illness or injury who wants to be sure they're exercising safely, such as people with asthma, diabetes, high blood pressure or prolapsed disc, those recovering from surgery or pregnancy.
Our many facilities include one of the region’s finest tennis areas, catering for true champions and enthusiastic novices alike.
Badminton
- 4 new multi purpose badminton courts & all purpose hall
- Weekly badminton club for all levels - best in Hamilton
Tennis
- Year round tennis with 7 indoor and 3 outdoor courts
- Professional coaching, club nights & cardio tennis
Adult Tennis Programme - Monday - Friday
We have an Adult Tennis Programme with classes for all levels.
- If you’re a new member and interested in tennis then why not come and meet some of members
- Never played before? Not to worry we have classes to suit all levels from beginners to Intermediate
- Don't worry if you’re not a racquets member, we have prices for you too
Junior Tennis Programme - Monday - Sunday
Is your child interested in tennis? Then why not bring them along to our junior tennis programme. We have levels for all children from 3 years old and onwards and we would love to see you there. See your child grow more confident with the help of our experienced coaches. Find out our great prices from reception
- Physiotherapy and sports injury clinic
Family life can mean exercise and leisure require some planning but we’re delighted to provide Care Commission registered facilities for children that make visits here a true pleasure for all.
Crèche
- Care Commission Registered - 100% childcare qualified staff
- Under 5's crèche with multipurpose activity room
Children's Activities
- Purpose built Kids Shokk Gym for 8 - 16 year olds
- Children's activities with free club nights including dancing and soccer
- Children's activity programme with a dance academy, singing lessons and school holiday camps
We’re experts in the power and invigoration world but realise boosting your energy also means your being able to relax utterly, allowing others to look after you.
Health & Beauty
Tranquillity at The Lanarkshire Health & Racquets Club, part of the Esporta Group, is the ultimate spa experience where you can relax, rebalance and rejuvenate. From the moment you step inside, the tranquil and relaxing surroundings indulge your senses, and the peace and calm wash away the stresses of everyday life.
Using the finest products from world-class beauty houses, there is something for everyone at Tranquillity.
Relaxation & Pampering
Designed for men and women, our treatment menu offers a wide range of invigorating and specialist therapies that use first-class products including ESPA, Jessica and St. Tropez. All treatments are performed by our dedicated team of therapists. There is no easier way to rediscover yourself and rebalance body and mind than with a visit to our spa.
There are several spacious therapy rooms, all of which have been designed to enhance your experience. Soft ambient lighting and aromatic scents stimulate your senses allowing you to enjoy your 'me' time to the full. Or, if you want to come with friends, the spa can accommodate a small group of people. So if you have a hen party, birthday or other special event to celebrate, Tranquillity is the answer.
Beauty Treatments
- Tranquillity Health & Beauty Salon with ESPA products
- St Tropez Tanning booth now available & open to non-members
As a member at the Lanarkshire Health and Racquets Club you are part of a community with a great deal to share socially and it is the club’s pleasure to provide the perfect environment for your needs.
Restaurants
- Excellent brasserie with regular theme nights and functions
- Varied menu with deli and coffee bar. Available for hire
Curry Night - Thursday
- Come along and enjoy our Curry Night every Thursday at 6pm starting from Thursday 15th April. For only £6.95 you’ll receive a curry and a drink so why not take a night off from cooking and come join us
Ask bar for more details Contact: Brasserie 01698 206600
Active Learning - Monday and Tuesday
- Maths & English tutoring for pupils aged 5 - 18 years
Active learning aim to give every young person an opportunity to reach their full potential. Our tutorials reflect national qualifications and are focused on the individual needs of your child to build their confidence and to help them do their best at school. At Active Learning, our tutorials are interesting, enjoyable and engaging.
Contact Active Learning direct Contact: Barry and Erin on 07810864604 or 07528407410
New Healthy Eating Clinic - Tuesday
- This new clinic will cover eating for weight loss, exercise and healthy living
- Sessions include: measurements of weight, body fat, blood pressure, waist and hips
- Weekly seminar of a related topic
- Members pack available
Contact Carly Steele for more information or book at club reception Contact: Carly Steele 01698 206600
Nifty Fifty Club - Friday
- Why not get nifty at fifty!
- Join a great bunch of people for aqua, swiss ball and line dancing
- Finish off the fun with coffee or lunch - new members always welcome
Contact reception to book a class or book online! Contact: Carly Steel for more information on 01698 206600
Nifty Fifty Club - Friday
- Why not get nifty at fifty!
- Join a great bunch of people for aqua, swiss ball and line dancing
- Finish off the fun with coffee or lunch - new members always welcome
Contact reception to book a class or book online! Contact: Carly Steel for more information on 01698 206600
Book Club - Wednesday
- Join Janice Trotter on the 3rd Wednesday of every month for our well established book club
- Free club and open to all members
- Or why not swap your latest novel in our book swap library
Check out the notice boards for the latest novel and simply come along to the next meeting Contact: Jilly Bather for more information on 01698 206600
Breakfast Club - Daily
- Enjoy breakfast on us and start the day The Lanarkshire way
- Free tea, coffee and cereal
- Available to all members
Contact: Nayda Wilson for more information on 01698 206600
Junior Water Polo - Saturday
- For 10 - 16 year old girls & boys - a fitness session with a difference
- Join John Gaffney, coach for Scottish Senior Water Polo Team for 2 years
- Great sociable sport with lots of fun!
- Just £1 per week
Book through club reception Contact: John Gaffney 01698 206600
Swimming Club - Thursday
- For intermediate swimmers
- Improve stoke and kick techniques with advice from our fitness team
- This is an adult only club
Bookable through club reception Contact: Alan Kane 01698 206600
Running Club - Monday and Wednesday
- Get fit and meet a great bunch of people /li>
- Highly sociable club for amateurs and the more serious runner!
- Check out the running club notice board in the fitness arena for more information on this fab club